Originally from Calgary where she graduated from the University of Calgary with a Bachelor of Kinesiology, Sarah has a strong back round in sports and fitness. She grew up playing softball, curling, and volleyball, competing for 5 years on the University of Calgary Dinos Softball team.
After a brief 4 years living in Perth, Australia, where she taught fitness class including F45, female-only groups and 1-on-1, she now call Fernie home. She loves working with athletes, former athletes, newbies to the gym environment, and those looking to build strength to continue doing the sports and activities they love without limitations.