As a Clinical Exercise Physiologist, Kinesiologist and Certified Essential Somatics Movement Teacher, I run a small in-home personal training business in Surrey, British Columbia, Home Fitness Plus, training clients in their homes and teaching Somatic Movement webinars and classes online. With over a decade of professional experience working in the health and fitness industry from health clubs to corporate wellness, as well as teaching Somatic Movement Education, I believe in taking a holistic approach to health and wellness that includes the mind, body, and spirit.

I am on a mission to empower people to move more efficiently and effectively, without pain, and to gain a greater self-awareness that leads to success in all areas of life. If you have tried everything and cannot get relief or healing, or are actively seeking ways to empower yourself through education and application. I look forward to connecting with you. I strive to offer valuable health resources and education tools for an active, long, healthy life. I look forward to connect you with your goals of making lasting positive change toward your vitality.