Being able to assist those dealing with the nuances of life is not only a benefit of being a Kinesiologist but is of the utmost importance to Jeff. Whether it is an injury, disability, disease, or some of life’s other difficulties, he would like to help assist you in getting your body feeling better while increasing your functional competency and capacity. Nothing feels better than being able to spread positivity onto others and watch them succeed.

Jeff has been a Registered Personal Trainer for the past 7 years, and takes a medical approach to his practice, ensuring the safety and progression of his clients. As a recently designated Registered Kinesiologist, Jeff utilizes a mixture of fundamental movement-based
exercises, posturing, stretching, balancing, and breathing which are key components of his practice. Whether you are an athlete, weekend warrior, or someone who is just looking to improve their overall well-being, Jeff would love to work alongside you! You can find Jeff located at Total Body Health in Victoria, BC.

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Jeff’s postgraduate and specialty education include (but not limited to) :

Bachelor of Sport and Fitness Leadership
Diploma in Exercise and Wellness
Registered Kinesiologist
Registered Personal Trainer
Dynamic Neuromuscular Stabilization - DNS Exercise 1 & DNS Exercise 2 with Dr. Michael Maxwell & Jana Vesela
Assessment & Management of Hip & Groin Pain in Athletes with Dr. Kristian Thorborg
Integrated Patterning with Dr. Jason Pajaczkowski
Olympic Lifting Techniques with Andrew Heming
Standard First Aid & CPR Level-C with AED