Thank you for your interest in my profile. I have been a practising wellness practitioner since 1992 in the areas of exercise therapy, strength & conditioning, athletic conditioning, lifestyle coaching and behavior modification. I am also registered as a Clinical Exercise Physiologist with CSEP and, have a master's degree in Counselling Psychology.

I believe hearing the needs of each individual and collaborating solutions with clients to meet those needs is as important in reaching the best outcomes for goal attainment.

A strong, agile body allows us all to be better at life. The rewards from this are limitless. I practise what I preach in the gym and on the mountain bike trails. I also love what I do. How can anything be more fun. Let's have a conversation to see if we are a good fit.