Born in Vernon and raised in Armstrong the Okanagan has always been home to me and I wouldn't have it any other way! I love the active lifestyle that so many individuals do in the Okanagan and I have a passion for health and fitness. Growing up I played many sports, and dealt with several injuries throughout the years, which lead me to my interest in kinesiology.

I attend and graduated from the University of British Columbia bachelor of Human Kinetics (kinesiology) program with a focus in Clinical Exercise Physiology and am very excited to use my personal experience and knowledge gained to help you with all of your health and fitness goals. Whether that be regaining strength, recovery from injury or improving one's general health and fitness. I am ready to help anybody no matter ailment or injury!

If I am not in the clinic, during the summer you can find me at the lake either on the beach or on the water kayaking. In the winter you'll find me at an arena on the ice playing hockey or on the bench coaching, or as team bench safety/trainer.