CHRISTINA DI CHIARA

Christina studied Kinesiology and Applied Health at the University of Winnipeg and conducted research in the Exercise Science and Physical Health Education Faculty at the University of Victoria. She has been working in the fitness industry since 2007, is a certified group fitness, Zumba and Yoga instructor (300hr). She is a CSEP - Certified Personal Trainer and is NCCP trained in sports programming. As a dancer and yoga instructor she can attest to the benefits of movement and body weight training. She enjoys working with varies age groups from children to seniors and has previously worked with CIS athletes including soccer, hockey, basketball, and volleyball players, as well as national competitive figure skater, dancers, climbers, surfers.