I graduated from the University of British Columbia in 2023 with a degree in Human Kinetics. New to the field, I bring a youthful passion to my work and strive to help my clients reach their goals as if they were my own. Working out of Vernon Active Health alongside a team of excellent healthcare specialists, we have fostered a setting of dedicated care, motivation and support to help each individual in reaching their goals and aspirations.

My philosophy is movement is medicine, and when appropriately designed & preformed we can help those with injury or chronic pain return to full health and optimal functional performance. That's where I can help, my client sessions are evidence-based tailored to your goals, assessment, and history. Safely designed to progress your physical well-being in ways that are realistic and attainable for you to achieve your desired results & maximize your quality of life.

If you are seeking a Health and Fitness professional in need of help to rehab an injury, reduce chronic pain, maximize strength and performance, or simply in need of guidance in the fitness world; I can help you reach these goals.