I was born and raised in the beautiful city of Salmon Arm, British Columbia. I have been involved in many sports over the years, developing my passion for fitness and rehab, and ultimately leading me on my career path! I moved to Kelowna where I attended the University of British Columbia - Okanagan and graduated with a Bachelor of Human Kinetics and a Minor in Psychology. I remained in Kelowna for a year before moving back home to Salmon Arm where I continued to work and learn as a kinesiologist before embarking on my own journey and starting Alyssa Blair Kinesiology!

I am fully committed to educating and assisting people achieve their fitness, health, and rehabilitation goals! If you or someone you know would like to take a step towards a healthier life get in touch with me!