I provide online and in-person services. From injury rehabilitation to weight loss to high-performance sports strength and conditioning.

I hold a Master's degree in rehabilitative sciences, which is what I specialize in (muscle and joint injuries, ICBC MVA, concussion, post-surgical, and neurological conditions in particular). My personal training clients have had success with weight loss and other fitness goals (gaining muscle and sport-specific goals -- like the Whistler Gran Fondo or triathlons). I also teach kinesiology at a university level.

In my free time, I enjoy many outdoor activities, in particular, triathlon and cycling. I have completed numerous Ironman distance events, including the age group World Multisport Championships for Long Distance Triathlon and Duathlon.

I'm excited to see what we can do for you! Send an email and say hello.