I am a passionate health and fitness enthusiast. I love being outdoors, mountain biking, hiking, skateboarding and snowboarding.

I specialize in:
- Injury rehab
- Functional training and athletic conditioning
- Neurokinetic therapy
- Soft tissue release
- Health and wellness coaching
- Cardiac rehab

I am also a CSEP- Certified Exercise Physiologist, allowing me to work with special populations (heart disease, diabetes, high level athletes and more).