Sherry has a person-centred practice, and works with a variety of individuals who would like to improve fitness for sport or wellness, or use physical activity as therapy. Her skills and creativity are well suited to provide individualized exercise programs for everyone, including people who have physical limitations. Her specialties are diverse and include strength coaching for high performance sport, as well as exercise therapy for people who have had cancer diagnoses or heart disease. She has provided strength and conditioning coaching for Canadian National team athletes in sitting volleyball, cycling, gymnastics and swimming. As an avid paddler herself, she works with athletes to improve paddling performance. She has coached the Spirit Abreast dragon boat team since 2005, which aligns well with her Master's degree focusing on exercise physiology and cancer. Sherry is also experienced as an educator, having instructed university courses in both biology and kinesiology.