Tara Keller is a Clinical Kinesiologist & owner of Essential Kinetics (www.essentialkinetics.com). She has over 25 years experience and is a leader in home-based and clinical physical training & rehab, chronic pain management and sport-specific strength & conditioning. She specializes in comprehensive movement assessment & retraining of movement strategies to avoid recurrent pain and injury and improve sustainability of treatment for successful return to activity.

Tara is also the founder of the Movement Assessment & Corrective Training (MACT) approach, is trained in the Postural Restoration Institute's Pelvic, Myokinematic & Postural Restortation strategies, is a Certified Movement Specialist (Functional Range Conditioning approach) and applies pain science, health science and exercise science to successfully return clients to activity in the home, work and sporting environments.

Tara is active in her outdoor community in climbing, hiking, kayaking, cycling and nordic skiing. She has competed in adventure racing, triathlon and running events and has trained in various formats of yoga and strength conditioning to compliment her rehabilitative approach.