Hello! I am a practicing kinesiologist and clinical exercise physiologist based out of Vancouver Island - however, telehealth now allows me to with any clients across Canada! I hold my Bachelor of Human Kinetics (UBC - Okanagan) and Master of Clinical Exercise Physiology (Deakin University - Melbourne, Australia).

I primarily work with those with complex or chronic health conditions by creating individualized exercise and health programs to improve mobility, strength, and overall quality of life. My specialties include working with clients that have cardiac conditions, post-stroke and other neurological conditions, musculoskeletal injuries, women's health (including PCOS and pregnancy), diabetes, exercise prescription for during and after cancer treatment, concussion management, mental health management, and clients with ICBC or WorkSafe BC claims. I also have experience in strength and conditioning training for all age groups including youth, middle age, and older adults in a variety of activities, sports, and goals.

Currently, I am the head kinesiologist and exercise physiologist at Active Solutions Health + Sport in Ladysmith, BC, and through telehealth with my company, Professional Exercise Physiology. I am working with private and ICBC clients, as well as I am able to complete CSEP-PATH assessments and Functional Capacity Evaluations. Please contact me for more information!